Bands Balls and Box
Resistance Bands
•
52m
A full length class using some of my most favourite props to mix things up and get creative.
Download your PDF Notes: https://bit.ly/BallsBandBox
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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Download your notes here https://bit.ly/DPTVMyHumps
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Download the notes here https://bit.ly/JumpAndPumpthatBump
