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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Cardio Loop

Resistance Bands • 40m

Are you ready for a sweat feast? This one is a toughie but guaranteed to work you out in all the right places.

APPARATUS AND SMALL PROPS
Mat
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork class / home workout

LEVEL
ALL LEVELS

TRAINER
Korin

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