Cardio Loop
          
            Resistance Bands
           •
          40m
        
      
    Are you ready for a sweat feast? This one is a toughie but guaranteed to work you out in all the right places.
APPARATUS AND SMALL PROPS
Mat
Resistance band 
LENGTH AND TYPE OF CLASS
Full Length 
Matwork class / home workout
LEVEL
ALL LEVELS 
TRAINER
Korin
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