Holy Sh!t HIIT
          
            Resistance Bands
           •
          57m
        
      
    Join Tiffany for a full body reformer HIIT strength class that will have you swearing!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Athletic Reformer, Signature  Reformer
Class Equipment: Reformer, Box, Weights  and booty band
Class  Level: ALL
Intensity: HIGH
Notes: https://bit.ly/HolyhitHIIT
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