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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Hot Booty

Resistance Bands • 27m

ABOUT THIS PILATES CLASS
A 30 minute burn with the booty bands with Natalie on the mat

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Booty band /dynamic Pilates

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️ ⭐️ ⭐️

SKILL LEVEL
. 2 ⭐️ ⭐️

YOUR TRAINER:
• Natalie Scrutton

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    ABOUT THIS PILATES CLASS
    A 30 minute dynamic matwork class using loop resistance bands.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
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    ABOUT THIS PILATES CLASS
    Focusing on core and upper body with the booty bands

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
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    LEVEL:
    • Int/Adv

    SWEAT LEVEL
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    SKILL LEVEL
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    YOUR TEACHER:
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