ABOUT THIS PILATES CLASS:
Join Natalie for a spicy loop resistance band class on the reformer.
FOR THIS CLASS YOU WILL NEED:
• Reformer
• Loop Resistance Band
LENGTH & TYPE OF CLASS:
• Full Length Class
• Reformer Resistance Band Class
YOUR TRAINER:
• Natalie Scrutton
Class Notes: https://tinyurl.com/5advrmru
Up Next in Resistance Bands
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Elizel Variety Show
Grab all your props and join Elizel for the ultimate Reformer class!
Class Notes: https://tinyurl.com/mr3d3fwxAbout this class:
Your Instructor: Elizel
Class Type: Athletic Reformer
Class Level: Beginner to Intermediate
Class Intensity: Medium -
Loop Band Foundations
Building good foundations with the loop band
Class Notes: https://tinyurl.com/32j2j9t4
-
Booty Express
ABOUT THIS PILATES CLASS
A quick blast for the lower body in this express class with Korin on the reformer with the Booty Bands!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Resistance bandLENGTH & TYPE OF CLASS
• Express Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSW...
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