Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Mommy Butt Lift 2020

Resistance Bands • 56m

Up Next in Resistance Bands

  • Jump & Pump that Bump

    Ready to Jump & Pump that Bump? This 60 minute jump board class just may be your new favorite. You will need a heavy and light loop resistance band for this class.

    Download the notes here https://bit.ly/JumpAndPumpthatBump

  • Glutes on with the Loop on!

    Target the lower body with this resistance band class featuring my star pupil Olivia!

    APPARATUS AND SMALL PROPS
    Box
    Resistance band (check out the shop on our website)

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home Workout

    LEVEL
    All levels

    TRAINER
    Korin

  • Low Impact Cardio Sculpt

    Sculpt your way through this full body low impact cardio circuit class, using the resistance bands and weights.

    APPARATUS AND SMALL PROPS
    Weights
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home Workout

    LEVEL
    All Levels

    TRAINER
    Korin