Sign up today and get a 14 day FREE trial
Live stream preview

Next video will start in 30 seconds

No Springs Big Gains

Class Notes: https://tinyurl.com/NoSpringsBigGains
This class is tough, it’s gonna burn but to be honest it is actually quite doable in a group mix...

Replay Video
Close Open

Roll with It!

Sample Classes • 52m

ABOUT THIS PILATES CLASS
Full body and full fun! This reformer challenge with the soft Pilates Ball will not disappoint!
Class Notes: https://bit.ly/RollWithItDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Sample Classes

  • No Springs Big Gains
    59:27
    No Springs Big Gains

    No Springs Big Gains

    Class Notes: https://tinyurl.com/NoSpringsBigGains
    This class is tough, it’s gonna burn but to be honest it is actually quite doable in a group mixed level reformer class. EVERY sequence progresses in difficulty. Yes 90% of the class is performed on 0 springs but the majority of it is done knee...

  • The Hippy Shake
    53:41
    The Hippy Shake

    The Hippy Shake

    ABOUT THIS PILATES CLASS
    A full body class with focus on strengthening and releasing the hips.
    Class Notes: https://bit.ly/TheHippyShake

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advance...

  • Ball Buster
    58:45
    Ball Buster

    Ball Buster

    Pull out those Pilates balls and get ready to feel the burn with Tiffany’s favorite ball burn!
    Class Notes: https://bit.ly/BallBusterDPTV
    Instructor: Tiffany Burke

    Class type: Reformer Strength, Athlete Reformer, Dynamic Reformer

    Class equipment: reformer, ball and weights

    Class leve: All...

×