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No Springs Big Gains

Class Notes: https://tinyurl.com/NoSpringsBigGains

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website...

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Roll with It!

Sample Classes • 52m

ABOUT THIS PILATES CLASS
Full body and full fun! This reformer challenge with the soft Pilates Ball will not disappoint!
Class Notes: https://bit.ly/RollWithItDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Korin Nolan

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    Class Notes: https://tinyurl.com/NoSpringsBigGains

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