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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Camie Fire

Express Classes • 31m

Join Camie for a short athletic flow designed to maximize your results in a short package.

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  • Holiday Booty Band Part 1
    23:17
    Holiday Booty Band Part 1

    Holiday Booty Band Part 1

    ABOUT THIS PILATES CLASS
    Focusing on core and upper body with the booty bands

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Int/Adv

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACHER:
    • korin Nolan

  • Holiday Booty Band Part 2
    28:13
    Holiday Booty Band Part 2

    Holiday Booty Band Part 2

    ABOUT THIS PILATES CLASS
    Focusing on lower body with the booty bands
    Class Notes: https://bit.ly/HolidayBootyBand2

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Inter/Adv

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    ...

  • Spicy AF Booty (short)
    40:17
    Spicy AF Booty (short)

    Spicy AF Booty (short)

    Join Tiffany for an extra spicy lower body reformer class designed to bring the heat!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer
    Class Equipment: Reformer, Box, Weights, Kettle Bell optional
    Class Level: ALL
    Class Intensity: High

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