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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Feel the Magic Lower Body

Express Classes • 15m

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  • Feel the Magic Core

    ABOUT THIS PILATES CLASS
    The first of our Razzle Dazzle Series - Join Ben on the mat for this quick core workout. Or if you have time why not try the full length class?

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork

    LEVEL:
    • All Levels

    SWEAT LEVEL ...

  • Hustle Heat (warm up)

    Join Tiffany for a 20 minute full body jump board warm up.

    Want more? Checkout the full length version of Hustle Heat.
    Equipment and prop:
    Reformer, jump board, soft Pilates ball

  • Hustle Heat (full body HIIT flow)

    Join Tiffany for a 40 minute full body HIIT jump board flow.
    Short Flow. Full length class is Hustle Heat.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
    Equipment: Reformer, box, ball and weights
    Class Level: ALL
    Intensity: HIGH