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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Hustle Heat (warm up)

Express Classes • 20m

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  • Hustle Heat (full body HIIT flow)

    Join Tiffany for a 40 minute full body HIIT jump board flow.
    Short Flow. Full length class is Hustle Heat.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
    Equipment: Reformer, box, ball and weights
    Class Level: ALL
    Intensity: HIGH

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    Warm up with this quick little sculpt flow from our brand new Razzle Dazzle Series

    FOR THIIS CLASS YOU WILL NEED
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    ABOUT THIS PILATES CLASS
    Get those hamstrings, core & spine lengthened & strengthened in this 3rd short flow of The Sparkle

    FOR THIIS CLASS YOU WILL NEED
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