Up Next in Express Classes

• 

  24:42

  Holiday Heavy Sculpt

  Holiday Heavy Sculpt

  ABOUT THIS PILATES CLASS
  Join Korin for this intense lower body set on the reformer with heavy weights

  Class Notes: https://bit.ly/HolidayHeavySculpt

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Weights

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Dynamic Reformer
  . Athletic Reformer

  LEVEL:
  •...

• 

  20:51

  Attack of the Obliques

  Attack of the Obliques

  Join Kyles for a short but killer Oblique reformer class!

• 

  30:19

  Fit Ball Fire Lower Body

  Fit Ball Fire Lower Body

  Join Tiffany for a 30 minute lower body strength class featuring the fit ball. This class is also available in a full length version, Fit Ball Fire Full Body.

  For this class you will need:
  Fit ball
  Medium and heavy weights
  booty band