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The Guns with Kyles
Express Classes
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26m
Join Kyles for a short but oh so tough upper body burnout.
Up Next in Express Classes
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Holiday Heavy Sculpt
ABOUT THIS PILATES CLASS
Join Korin for this intense lower body set on the reformer with heavy weightsClass Notes: https://bit.ly/HolidayHeavySculpt
FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Athletic ReformerLEVEL:
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Attack of the Obliques
Join Kyles for a short but killer Oblique reformer class!
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Fit Ball Fire Lower Body
Join Tiffany for a 30 minute lower body strength class featuring the fit ball. This class is also available in a full length version, Fit Ball Fire Full Body.
For this class you will need:
Fit ball
Medium and heavy weights
booty band