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Leg Day Short
Express Classes
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23m
Join Tiffany for a quick yet oh so effective reformer leg burn!
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Modern Twist Flow (short)
Join Tiffany for her for a short but sweet upper body flow with a classical twist.
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Kyle's Ass Attack
Join Kyles for a quick yet mighty booty flow!
About this class:
Your Instructor: Kylie
Class Type: Short Flow
Class Level: ALL
Class Intensity: High
Class Equipment: Reformer, Box and weights -
Upper Body Cracker
Join Tiffany for a quick upper body and core flow.
About this class:
Your Instructor: Tiffany Burke
Class Equipment: Reformer, box and weights.
Class Level: ALL
Intensity: Low
