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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Row Your Boat

Express Classes • 25m

ABOUT THIS PILATES CLASS
A 25 minute dynamic reformer class with the pole
Class Notes: https://bit.ly/RowYourBoatDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/Batton

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
. Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

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    FOR THIIS CLASS YOU WILL NEED
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    FOR THIIS CLASS YOU WILL NEED
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