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• 

  21:44

  Rudolphs Resistance Upper Body

  Rudolphs Resistance Upper Body

  ABOUT THIS PILATES CLASS
  A little upper body flow using the resistance bands

  FOR THIIS CLASS YOU WILL NEED
  • Matwork
  • Resistance Bands

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Matwork

  LEVEL:
  •All Levels

  SWEAT LEVEL
  . ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️

  YOUR TEACHER:
  • Natalie Scrutton

• 

  17:48

  Rudolphs Resistance Core

  Rudolphs Resistance Core

  ABOUT THIS PILATES CLASS
  A core based class using the resistance bands

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Resistance Bands

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Matwork
  LEVEL:
  • All Levels

  SWEAT LEVEL
  . ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOUR TEACHER:
  • Natalie Scrutton

• 

  24:54

  Stocking Fillers Part 1

  Stocking Fillers Part 1

  ABOUT THIS PILATES CLASS
  Join Korin for Part 1 of this stocking filler class!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  . Box
  . Ball

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer Class

  LEVEL:
  • Intermediate/Adavnced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOU...