Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Saturday Heat

Express Classes • 32m

Join Abbey for a 30 minute reformer class that is short on time yet still delivers the heat.

Up Next in Express Classes

  • Power 30 with Hope
    31:47
    Power 30 with Hope

    Power 30 with Hope

    Join Hope for a 30 minute circuit style reformer class!

    About this class:
    Your Instructor: Hope
    Class type: Express Reformer, Athletic Reformer
    Props: weights
    Class level: All
    Intensity: High

  • Short Box Express
    29:39
    Short Box Express

    Short Box Express

  • Side Car Express
    28:46
    Side Car Express

    Side Car Express

    ABOUT THIS PILATES CLASS
    A short flow on the Side Car Box with Ben!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Express Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Ben Stott

×