Live stream preview
Feel The Burn with Kennedy
Soft Pilates Ball
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49m
Join Kennedy for a fun 45 athletic reformer class! You will need a soft pilates ball and a sitting box.
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Pole Patrol 2.0
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Download your FREE Notes: http://bit.ly/PolePatrol
APPARATUS AND SMALL PROPS
Reformer
Pole
BallLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/Ad... -
Athletic Barre Sculpt - Booty Ball
Get ready to sculpt and burn in under 30 minutes! You will need a barre or chair, a pair of light (3-5lbs) and medium (8-12lbs) hand weights and a soft pilates ball.