Up Next in Soft Pilates Ball

• 

  49:47

  Feel The Burn with Kennedy

  Feel The Burn with Kennedy

  Join Kennedy for a fun 45 athletic reformer class! You will need a soft pilates ball and a sitting box.

• 

  55:15

  Pole Patrol 2.0

  Pole Patrol 2.0

  Challenge your entire body and with this fun 55 minute class, exploring some new ways to work with the pole.

  Download your FREE Notes: http://bit.ly/PolePatrol

  APPARATUS AND SMALL PROPS
  Reformer
  Pole
  Ball

  LENGTH AND TYPE OF CLASS
  Full length class
  Dynamic Reformer

  LEVEL
  Intermediate/Ad...

• 

  10:43

  CORE 1

  CORE 1

  The summer Shape up series - Short CORE flow

  Ten minutes

  Soft Pilates Ball