Soft Pilates Ball
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Soft Pilates Ball".
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Full Body Ass Kicker (Upper Body & Core) [ Reformer Workout ]
Join Tiffany for a 34 minute flow focusing on the upper body and core!
About this flow:
Instructor: Tiffany Burke
Class type: short flow
Class level: ALL
Props: booty band, box, weights and soft pilates ball -
Strong AF
Join Tiffany for a 55 minute reformer sculpt class that will leave you feeling Strong AF!
Download Your FREE PDF Notes: https://bit.ly/StrongAFDPTV
About this class:
Instructor : Tiffany Burke
Class type: Reformer sculpt
Class level : Intermediate to advanced
Props: hand weights, soft pilates b... -
LBD Ball Flow Part 2 [ Reformer ]
ABOUT THIS PILATES CLASS
Part two of the soft ball flow LBD series. This time using the ball and the box for some heart raising moves that will bring the sweat on!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. BoxLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
... -
LBD Ball Flow Part 1
ABOUT THIS PILATES CLASS
A quick fire class using the soft Pilates ball, working predominantly the lower body. Check out part 2 next time!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Intermediate/Advanced ... -
LBD Ball Core Connect - Core - [ Mat Workout ]
ABOUT THIS PILATES CLASS
Looking to start your week right? Reset and refocus by taking it right back to those fundamentals; THE CORE. If you feel a little disconnected, you won't be after this 25 minute class!FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
•... -
ELASTIGIRL 5.0
Join Tiffany for her latest Elastigirl reformer class, Elastigirl 5.0! This 58 minute class will have you flowing seamlessly all over your reformer along with a stretch band.
Download Your FREE PDF Notes: https://bit.ly/ElasticGirl50
About this class:
Instructor: Tiffany Burke
Props: reformer, ... -
ELASTIGIRL 5.0 (Reformer & Chair)
Join Tiffany for a 55 minute reformer / chair fusion Elastigirl class!
NO chair? No problem... head back to our menu and find the Elastigirl 5.0 class. It's the same class minus the chair.About this class:
Instructor: Tiffany Burke
Equipment and Props: Reformer, chair, soft Pilates Ball and l... -
Let's Move with Camie
Join Camie for a 30 minute Mat flow.
About this class:
Instructor : Camie
Class type: Mat
Props: Ball, light weights -
AAA Triple Threat (part 1)
Are you ready for the AAA? This short flow does it all!
Want to see more? Try the full length version, AAA Triple Threat!About this class:
Instructor: Tiffany Burke
Class type: Short reformer flow
props: soft pilates ball, box and weights
Level: ALL -
AAA Triple Threat (full length)
Join Tiffany for a 55 minute full body kick ass reformer class, AAA!
Download Your FREE Notes https://bit.ly/AAATripleThreat
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Props: Pilates Ball, weights, box
Level: ALL -
Oh My Quad 4.0 (full length) LBD
Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt
Props: refome... -
LBD Part One Full Body Jump with Cat
ABOUT THIS PILATES CLASS
Join Cat for Part 1 of her full body Jump/Barre classFOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️... -
LBD Part Two Jump with Cat
ABOUT THIS PILATES CLASS
Join Cat for Part Two of her Barre/jumpboard fusion class, as part of our LBD Series!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformerLEVEL:
• Intermed... -
Ball Burn
Join Tiffany for a 55 minute signature reformer class, Ball Burn! Grab your soft Pilates Ball and meet us at your reformer.
Download Your FREE PDF Notes: https://bit.ly/DPTVBallBurn
About this class:
Instructor: Tiffany Burke
Class type: Signature reformer flow
Class level: ALL
Props: refomer,... -
LBD Full Body with Korin
ABOUT THIS PILATES CLASS
A 40 minute full body class finding that connection, length and strength.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. WeightsLENGTH & TYPE OF CLASS
• Full length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVE...
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Coming in Hot (full length)
Join Tiffany for a full body sculpt reformer class that will live up to it's name, Coming In Hot.
Download your FREE PDF Notes: https://bit.ly/ComingInHotPt2
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & free we... -
Coming In Hot (part 1: core & upper body)
Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball.
Class le... -
LBD The Full Shebang
ABOUT THIS PILATES CLASS
Need a reset after the festivities? Join Korin for this three part class ( Ball, Band, weights) and get your body and mind back after a few days off.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Loop Resistance bands
. WeightsLENGTH & TYPE OF CLASS
•... -
LBD Full Body Blast with Natalie
The last of our LBD series! Join Natalie for this full body flow for just 30 minutes, and don't forget to check out the rest of the series for lots more classes! ABOUT THIS PILATES CLASS
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Pi... -
Jump Start Jump
Join Tiffany for a 55 minute jump board class designed to jump start your day, week, month or year!
Download Your FREE PDF Notes: https://bit.ly/JumpStartJump
About this class:
Instructor: Tiffany Burke
Class type: Jump Board, reformer
Equipment and props: Reformer, jump board and Pilates Ball
... -
Let's Play with the B's
Start your New Year off high with Amanda for a 35 min HIIT Bosu, Barre and Ball class!
About this class:
Instructor: Amanda Pepper
Class Type: Barre HIIT
Props needed: Bosu, booty band
Class Length : 35 minutes -
Feels SO Good
Join Tiffany for a 55 minute reformer flow class called Feels So Good.
Download your FREE PDF Notes: https://bit.ly/FeelSoGoodDPTV
About this class:
Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment / Props: Reformer, box and soft ball
Class Level : ALL -
Have a Ball with Camie
Join Camie for a 30 minute mat / ball class!
About your class:
Instructor : Camie Wrey
Class type: Mat class
Props: soft Pilates Ball -
Find Your Flow
Join Tiffany for one of her favorite feel good flowy classes, Find Your Flow.
This class is all about control, balance and finding your center with a dash of badassness.Download your FREE PDF Notes: https://bit.ly/FindYourFlowDPTV
About this class:
Your Instructor : Tiffany Burke
Class Type :...