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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Restore Galore

Spring Clean • 55m

Up Next in Spring Clean

  • Energy Boost

    Join Nieve Tierney for this 20 minute energy boosting meditation. Calling back your power to power up your energy. As part of our Spring Clean series.

  • Energy MOT & Cleanse

    Join Nieve Tierney for this quick MOT energy cleanse to bring focus and alignment for when you need it the most. As part of our Spring Clean Series.

  • The Big Stretch

    Join Hope for a feel good, yummy stretch mat class designed to lengthen and open up you body.

    About this class:
    Your Instructor: Hope Parker
    Class type: Stretch Mat
    Props: None