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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Booty Band Blitz

Strengthen & Sculpt • 28m

Up Next in Strengthen & Sculpt

  • LBD Light Weight Legs

    ABOUT THIS PILATES CLASS
    A ten minute full on, lower body class that will get the heart rate lifted and the sweat dripping. Don't underestimate what you can get done in ten minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Light Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • ...

  • LBD Upper Body Band

    ABOUT THIS PILATES CLASS
    An upper body 10 minute workout using the long resistance band to challenge that strength and stability. Great to stack together with my core and lower body classes this week!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Long Resistance Band

    LENGTH & TYPE OF CLASS
    • S...

  • LBD Full Body Body Weight

    ABOUT THIS PILATES CLASS
    No probs required for this full body, bodyweight class! Get your sweet sweat on it just 30 minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full length class
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    ...