Booty Band Blitz
Strengthen & Sculpt
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28m
Join our favorite Aussie, Kylie for a 30 minute express booty band workout!
About this amazing class:
Instructor: Kylie McGuiggan
Class Type: Express Mat
Props: Booty Band, Weights
Class Level: ALL
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LBD Light Weight Legs
ABOUT THIS PILATES CLASS
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• Mat
• Light WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• ... -
LBD Upper Body Band
ABOUT THIS PILATES CLASS
An upper body 10 minute workout using the long resistance band to challenge that strength and stability. Great to stack together with my core and lower body classes this week!FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance BandLENGTH & TYPE OF CLASS
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LBD Full Body Body Weight
ABOUT THIS PILATES CLASS
No probs required for this full body, bodyweight class! Get your sweet sweat on it just 30 minutes!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
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. ⭐️ ⭐️ ⭐️ ⭐️...