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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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DSS - Obliques & Inner Thighs

Strengthen & Sculpt • 50m

ABOUT THIS PILATES CLASS
Lets target the inner thighs and obliques and then head into a 10 minute stretch.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Sculpt

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TEACHER:
• Korin Nolan

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