Full Body Fire
Strengthen & Sculpt
•
33m
Join Kristin for a 33 minute full body mat sculpt class!
About this class:
Your Instructor: Kristin
Class Type: Mat, Sculpt
Equipment: Mat and hand weights
Class Level: All
Intensity: Low
Up Next in Strengthen & Sculpt
-
Santa's Squeeze Upper Body & Core
ABOUT THIS PILATES CLASS
A short flow focusing on upper body and core - see the full length class and other short flows.FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic MatowrkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️... -
Santa's Squeeze Inner Thighs & Obliques
ABOUT THIS PILATES CLASS
A short flow focusing on inner thighs & obliques with the soft Pilates ball. Check out the other flows and full length versions of this class.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates ballLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic MatworkLEVEL:
•... -
Santa's Bell
Join Erica Bell for a full body sculpt Matwork class.
About this class:
Your Instructor: Erica Bell
Class Type: Matwork
Equipment & Props: Hand weights
Class Level: All
Class Intensity: Medium