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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Full Body Giant Sets

Strengthen & Sculpt • 46m

Join Cass as she kicks Tiffany's butt! This full body strength/HIIT class is the ultimate burnout.
Equipment: Hand weights
Class length: 47 minutes

Up Next in Strengthen & Sculpt

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    Upper & Lower Hybrid Super Shred

    Upper & Lower Hybrid Super Shred

    Join Cass & Tiffany for a full body strength & HIIT SUPER SHRED! Tiffany's personal favorite!
    Equipment: Heavy hand weights. Optional: Barbell
    Class Length: 46 minutes

  • Booty Work 60-50-40 HIIT
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    Booty Work 60-50-40 HIIT

    Join Nicole & Cass for a challenging BOOTY HIIT class that will leave your booty popping!
    Equipment: Heavy hand weights
    Optional: Barbell and step bench (not needed but is an option).
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  • Pilates Strong Back & Extension
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    Pilates Strong Back & Extension

    Pilates Strong Back & Extension

    ABOUT THIS PILATES CLASS
    Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights
    . Box (optional)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Korin Nolan

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