Sculpt & Flow with Ben
Strengthen & Sculpt
•
49m
ABOUT THIS PILATES CLASS
Join Ben for this dynamic sculpt flow on the mat with weights, building up a good sweat and that all essential overall burn for your full body workout!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork
• Strength & Sculpt
LEVEL:
• All Levels
SWEAT LEVEL
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SKILL LEVEL
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YOUR TRAINER:
• Ben Stott
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• Yoga Fit...
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ABOUT THIS PILATES CLASS
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• Mat
• SlidersLENGTH & TYPE OF CLASS
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• Strength Circuit
• Home workout / matworkLEVEL:
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