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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

PBB Release & Realign

Stretch & Reset • 19m

Up Next in Stretch & Reset

  • PBB Stretch & Flow

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance band

    YOUR TEACHER:
    • Koti

  • Bohemian Mat

    Join Tara for a 30 minute restorative mat class designed to awaken and strengthen your body.

  • Roll Away Your Troubles

    ABOUT THIS PILATES CLASS
    Slow down the pace of life, stretch it out and breath well with this yummy restoration class on the foam roller. Perfect as a stand alone class gently working into all areas of the body or a great stretch and rest after a harder workout.

    FOR THIIS CLASS YOU WILL NEED
    ...