Stretch it out with Nat
Stretch & Reset
•
49m
ABOUT THIS PILATES CLASS
A restorative stretch class on the reformer
Class notes: https://tinyurl.com/StretchItOutWithNat
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
• reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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