Circle of Hope
Stretch & Restoration
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55m
Join Hope for a full body restorative reformer class.
Class Notes: https://tinyurl.com/CircleOfHopeDPTV
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Class Notes: https://tinyurl.com/ResetRestoreDPTVIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Strong Foundations
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Class Notes: https://tinyurl.com/StrongFoundationsDPTVIf you are having issues accessing the Class Notes, please visit the Dynam...