Feel Good Vibes Only
Stretch & Restoration
•
48m
ABOUT THIS PILATES CLASS
A restorative feel good class with lots of deep yummy stretches.
Class Notes: https://tinyurl.com/FeelGoodVibesOnly
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. 1⭐️
SKILL LEVEL
. 2 ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Stretch & Restoration
-
Smooth Mover
Join Hope for a feel good, full body reformer class!
About this class:
Your Instructor: Hope Parker
Class Type: Restorative Reformer
Class Equipment: Reformer, Box and ball
Class Level: ALL -
Ball Blitzer
Join Tiffany for a full body reformer class utilizing her "go to" prop, the pilates ball.
Class Notes: https://bit.ly/BallBlitzer
-
Limitless Long Box
Join Tiffany for the ultimate long box class! This class will stengthen and lengthen the entire body with just a reformer and long box. No props required!
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Props: Reformer and box
Level: ALL