Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Liquid Gold

Stretch & Restoration • 1h 4m

Up Next in Stretch & Restoration

  • Core and Beyond

    Join Tiffany for an innovative Reformer class targeting the core muscles and beyond.
    Class Notes: https://www.icloud.com/iclouddrive/0c21cQPKS53Qy_e1LrPO7SrIA#Core_&_Beyond

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Dynamic Reformer, Signature Reformer Flow
    Equipment & Props:...

  • Love Yourself Refomer

    Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
    Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
    ABOUT THIS CLASS.....

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer Flow
    EQUIPMENT & PROPS:
    Reformer, box and soft pilat...

  • PBB Release & Realign

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Chair
    . Resistance band

    YOUR TEACHER:
    • Hannah