Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Slow Your Roll

Stretch & Restoration • 57m

Join Tiffany for a 55 minute signature reformer flow class designed to lengthen & strengthen the entire body.

About this class:
Instructor: Tiffany Burke
Class type: Signature reformer flow
Class Level: ALL
Equipment and props: reformer, box and soft pilates ball

Up Next in Stretch & Restoration

  • Stetch & Mobility with Natalie
    22:13
    Stetch & Mobility with Natalie

    Stetch & Mobility with Natalie

    ABOUT THIS PILATES CLASS
    Find 20 minutes to stretch and reset your body and mind. The perfect ending to Natalies HIIT Pilates class released today!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LE...

  • Long, Lean, Extra Mean!
    57:11
    Long, Lean, Extra Mean!

    Long, Lean, Extra Mean!

    ABOUT THIS PILATES CLASS
    A 55 minute restorative class to promote extra stretch, length and focus. PS. don't underestimate this class, it's tough in a good kinda way! Guaranteed feel good vibes 🤩

    Download you free PDF notes https://bit.ly/LongLeanExtraMean

    FOR THIIS CLASS YOU WILL NEED
    • Ref...

  • Flowing with Briana
    30:25
    Flowing with Briana

    Flowing with Briana

    Meet Briana, our newest DPTV instructor! Join her for a quick 30 minute reformer flow.

    About this class:
    Your Instructor: Briana Silvernail
    Class Type : short reformer flow
    Equipment: Reformer

×