Light Weight Pilates Sculpt
          
            Summer Shape Up
           •
          32m
        
      
    ABOUT THIS PILATES CLASS 
A thirty minute Dynamic Pilates matwork class using the light weights for a little extra 🔥 
FOR THIIS CLASS YOU WILL NEED 
• Mat
• Weights 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Matwork/ Home Workout 
. Dynamic Matwork 
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TEACHER:
• Korin Nolan
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 • Reformer
 • Box
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic Reformer ClassLEVEL: 
 • Intermediate/AdavncedSWEAT LEVEL 
 . ⭐️ ⭐️ ...
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  Classical V ContemporaryABOUT THIS PILATES CLASS 
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 • Reformer
 • Box
 . PoleLENGTH & TYPE OF CLASS 
 • Full Length Class
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 . ⭐️ ⭐️ ⭐️ ⭐️... 
 
 
           
          