Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Reformer Squeeze

Summer Shape Up • 41m

ABOUT THIS PILATES CLASS
It's all about that SQUEEZE in this express class using the magic circle!

Download Your FREE PDF Notes: https://bit.ly/ReformerSqueeze

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Summer Shape Up

  • Cadillac Arc with Kristin
    47:18
    Cadillac Arc with Kristin

    Cadillac Arc with Kristin

    Join Kristin for a 45 minute Cadillac class featuring the Arc.
    ABOUT THIS CLASS....

    YOUR INSTRUCTOR:
    Kristin DiMiceli

    CLASS TYPE:
    Cadillac /Trapeze / Tower

    EQUIPMENT & PROPS:
    Cadillac and Arc

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    Low

  • Bosu Matwork Sculpt
    35:03
    Bosu Matwork Sculpt

    Bosu Matwork Sculpt

    ABOUT THIS PILATES CLASS
    Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Bosu
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/Home workout

    LEVEL:
    • All Levels

    S...

  • Perfect Ball Pilates Flow
    44:41
    Perfect Ball Pilates Flow

    Perfect Ball Pilates Flow

    ABOUT THIS PILATES CLASS
    A full body class with Natalie challenging the body with the soft Pilates ball.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ...

×