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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Full Body Box Sculpt 2

Summer Shape Up Series • 18m

Up Next in Summer Shape Up Series

  • Full Body Connection

    Shape up for Summer Lower Body, Deep Core Connection and Bootiful Booty all in one class!

    You will need a Booty band.

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  • Summer Shape up Lower Body

    If you just have 20 minutes to spare, then why not smash out this little leg sequence!

    No props required.

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  • Bootiful Booty!

    Adding extra resistance to out glutes work by adding out booty band in this quick lil class!

    Booty Band

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