Live stream preview
Full Body Connection
Summer Shape Up Series
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45m
Shape up for Summer Lower Body, Deep Core Connection and Bootiful Booty all in one class!
You will need a Booty band.
korin Nolan
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Summer Shape up Lower Body
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No props required.
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Bootiful Booty!
Adding extra resistance to out glutes work by adding out booty band in this quick lil class!
Booty Band
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Magic Weights
Get ready to get your full body sweat on, grab your magic circle and a set of dumbbells and away we go!
Matwork
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