Hot Booty
The Travel Series
•
27m
ABOUT THIS PILATES CLASS
A 30 minute burn with the booty bands with Natalie on the mat
FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Booty band /dynamic Pilates
LEVEL:
• All Levels
SWEAT LEVEL
. 3 ⭐️ ⭐️ ⭐️
SKILL LEVEL
. 2 ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
Up Next in The Travel Series
-
Rise & Shine
ABOUT THIS PILATES CLASS
A full body warm up, stretch and restoration class - perfect before a workout, at the beginning of the day or at the end to wind down.
Class Notes: https://bit.ly/RiseShineDPTVFOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat clas... -
Beach Ball
ABOUT THIS PILATES CLASS
A 30 minute mat class with the soft pilates ball.
Class Notes: https://bit.ly/BeachBallDPTVFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic PilatesLEVEL:
• IntermediateS...
-
Step Up
ABOUT THIS PILATES CLASS
A thirty minute class using a simple step or box and a mat for this dynamic Pilates strength class.FOR THIIS CLASS YOU WILL NEED
• Mat
• A StepLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic PilatesLEVEL:
• IntermediateSWEAT...
