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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Piking Off The Edge

Tiffany Crosswhite Burke • 59m

Piking Off The Edge will have you piking on and off of the reformer while challenging your balance and strength. Remember you can do anything with a strong core, including Piking Off The Edge.
This class is about 60 minutes in length and utilizes the Magic Circle.

Length / Class Type
Full Length
Dynamic Reformer Flow
Athletic Reformer

Apparatus and Small Props
Reformer, Magic Circle, Sitting Box

Trainer
Tiffany Burke

Level
Beginner to Advanced

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