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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Tiffany Crosswhite Burke • 56m

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  • Hello Monday

    Join Tiffany for a 50 minute restorative reformer class! This class is the perfect slow burn type class. It is disruptively challenging but still appropriate for most populations. Tiffany gives specific modifications for the more challenging movements.

    Download Your FREE Notes: https://bit.l...

  • No Props No Problem!

    Join Tiffany for a 30 minute at home workout without any props! Yep, she actually created a workout without any props😂.
    This propless class focuses on the core and improving your balance.

    Instructor: Tiffany Burke
    Level: all levels
    Class type: Mat work
    Length: 30 minutes
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  • Heatwave Sculpt

    Join Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt.
    Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)

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