Stars & Stripes Jump
          
            Tiffany Crosswhite Burke
           •
          56m
        
      
    Join Tiffany for a 50 minute jump board class, Stars & Stripes. 
You will need a reformer jump board, hand weights and reformer box.
Download Your Free Notes: https://bit.ly/StarsAndStripesJump
Class level: Intermediate -  advanced.
Intensity level: high
Instructor: Tiffany Burke
Class length: 51 minutes
Up Next in Tiffany Crosswhite Burke
- 
  Hello MondayJoin Tiffany for a 50 minute restorative reformer class! This class is the perfect slow burn type class. It is disruptively challenging but still appropriate for most populations. Tiffany gives specific modifications for the more challenging movements. Download Your FREE Notes: https://bit.l... 
- 
  No Props No Problem!Join Tiffany for a 30 minute at home workout without any props! Yep, she actually created a workout without any props😂. 
 This propless class focuses on the core and improving your balance.Instructor: Tiffany Burke 
 Level: all levels
 Class type: Mat work
 Length: 30 minutes
 Intensity level: Mid range
- 
  Heatwave SculptJoin Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt. 
 Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)DOWNLOAD ... 
 
 
          