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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Bosu Band Blast

Under 30 Minutes • 27m

Join Tiffany for a 30 minute Bosu class! You will need a bosu, booty band and a long stretch band.

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    ABOUT THIS PILATES CLASS
    Get those glues fired up and raring to go with this twenty minute loop resistance band class!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance Band

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

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    • All Levels

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    ABOUT THIS PILATES CLASS
    All about the CORE. Find that deep connection and feel the burn!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
    • Short Flow
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    LEVEL:
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    YOUR TRAINER:
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