Full Body Feel it Good
Under 45 Minutes • 52m
Using various props to keep things interesting, Charlotte takes us through her latest gorgeous flow to make us feel good from head to toe!
APPARATUS AND SMALL PROPS
Refomer
Box
Ball
Dumbbell
Magic Circle
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Charlotte
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Dynamic Circuit Feel it Good
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APPARATUS AND SMALL PROPS
Mat
DumbbellsLENGTH AND TYPE OF CLASS
Full length class
Mat class
Home workoutLEVEL
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Dancing with the Carriage
No props needed for this forty minute class perfect for releasing the inner dancer in all of us!
APPARATUS AND SMALL PROPS
RefomerLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Charlotte
