Pre & Postnatal 1 with Cat
Under 45 Minutes
•
43m
ABOUT THIS PILATES CLASS
Cat is back with her pre & postnatal class, taking all mamas safely through a dynamic reformer class using the soft pilates ball.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Pre & Postnatal
LEVEL:
• Pre & Postnatal
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Cat Lane
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