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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Resistance Reset

Under 45 Minutes • 42m

For those days when you want to take it a little slower, but still wanna move your body!

APPARATUS AND SMALL PROPS
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

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