Up Next in Under 45 Minutes

• 

  37:09

  Magic Weights

  Magic Weights

  Get ready to get your full body sweat on, grab your magic circle and a set of dumbbells and away we go!

  Matwork
  Summer Shape Up Series
  Full length

  Magic Circle
  Dumbbells

  korin Nolan

• 

  59:18

  Let's Shine!

  Let's Shine!

  Join Tiffany Burke for a 45 minute intermediate- advanced reformer class.

  DOWNLOAD YOUR FREE NOTES:
  http://bit.ly/LetsShineDPTV

  This class is all about finding your balance, strength and center. Much of the class is done with 1 or no springs!

  You will need a reformer and a reformer sitting b...

• 

  41:47

  Sexy Arms & Ass

  Sexy Arms & Ass

  ABOUT THIS PILATES CLASS
  The Full Body class. Glutes, arms and abs. Grab your resistance band and some light weights for this one ☝️

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Loop Resistance Band
  . Small hand weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  ...