Box Office
Under 60 Minutes
•
48m
https://dynamicpilatestv.com/wp-content/uploads/2025/12/Box-Office.pdf
ABOUT THIS PILATES CLASS
A full length class using the box as the star of the show; moving it around the carriage for some spicy flows!
FOR THIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Inter/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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https://dynamicpilatestv.com/wp-content/uploads/2025/11/Basic-Booty.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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ABOUT THIS PILATES CLASS
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• Reformer
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ABOUT THIS PILATES CLASS
Basic skill level but still a strong class! With options to level it up.FOR THIS CLASS YOU WILL NEED
• Reformer
• Magic circle
• BoxLENGTH & TYPE OF CLASS
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• Dynamic ReformerLEVEL:
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. ⭐️ ⭐️ ⭐️SKILL LEVE...