Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Chair Sculpt

Under 60 Minutes • 57m

Chair Sculpt is 57 minute chair utilizing heavy and medium weight dumbbells. Get ready to sweat and sculpt during this full body class.

VIDEOS
Browse All

LENGTH/TYPE OF CLASS
Full length classes

APPARATUS AND SMALL PROPS
Wunda Chair
Small Pilates Ball
Dumbbells

TRAINER
Tiffany Burke

LEVEL
Intermediate - Advanced

Up Next in Under 60 Minutes

  • Chillax with Charlotte
    53:45
    Chillax with Charlotte

    Chillax with Charlotte

    Stretch and lengthen it out in all the right places in the ultimate restoration class.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Restoration/ Stretch

    LEVEL
    All Levels

    TRAINER
    Charlotte

  • 2nd Trimester with Cat
    1:02:19
    2nd Trimester with Cat

    2nd Trimester with Cat

    Meet Cat who's in her second trimester! In this prenatal class, Cat takes you through a safe, effective pregnancy workout.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball
    Jumpboard
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Prenatal

    LEVEL
    Pregnancy

    TRAINER
    Cat

  • Jumping Through Hoops
    1:00:08
    Jumping Through Hoops

    Jumping Through Hoops

    Challenge cardio strength, upper body, core and lower body 🔥 ...basically get the entire body working to it's max AND combine fun and fitness!

    Download your class notes here https://bit.ly/DPTVHoops

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Leng...

×