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  54:00

  Hitch a Ride

  Hitch a Ride

  ABOUT THIS PILATES CLASS
  A lower Body and core focused dynamic reformer class!

  Class Note: https://bit.ly/HitchARideDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Ball

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  . 4 ⭐...

• 

  48:27

  Ben's Box of Delights

  Ben's Box of Delights

  ABOUT THIS PILATES CLASS
  Join Ben for this full body dynamic reformer class

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Pole/Baton

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer Pilates

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . 3 ⭐️

  SKILL LEVEL
  .4 ⭐️

  YOUR ...

• 

  41:49

  Strong AF Core & Lower Body

  Strong AF Core & Lower Body

  ABOUT THIS PILATES CLASS
  A fusion of dynamic Pilates focusing on the core using the soft Pilates ball and strength lower body with heavy weights.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Soft Pilates ball
  . Heavy Weights - I use 10kg (12lbs)

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Stren...