Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Reformer Restore with Heidi

Under 60 Minutes • 43m

Up Next in Under 60 Minutes

  • The Ring Rules

    Join me in this 50 minute class, using the magic circle to create inventive flows that will challenge your every move. A great way to welcome in the New Year!

    Download Your Notes: http://bit.ly/TheRingRules
    Apple Playlist: https://music.apple.com/gb/playlist/the-ring-rules/pl.u-BNA6X3Jup2eYGN

    ...

  • Bad Ass Christmas Miracle

    Are you ready to take your pilates class outside of the box? This 50 minute flow will do just that!!! You will need a Wunda Chair and a Reformer. If you do not have a Chair you can still do the first 30 minutes of this flow.

    APPARATUS AND SMALL PROPS
    Reformer
    Wunda Chair
    Box

    LENGTH AND TYPE OF...

  • Mommy Butt Lift 2020

    Mommy Butt Lift just got a new reboot!

    Did you like Mommy Butt Lift and Mommy Butt Lift 2019? Well then grab you booty bands, soft pilates ball and some hand weights.

    This newer version does it all including work that gorgeous booty of yours.

    Download your notes here https://bit.ly/DPTVMumm...