Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

The Flying Sculpt

Under 60 Minutes • 47m

Up Next in Under 60 Minutes

  • Theres No Limit

    A full body blast, taking the spine into all ranges of movement for that ultimate feel good satisfaction.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Bring on the Bounce!

    A 45 Minute Jump class integrated with reformer sections to release those happy hormones!

    Intermediate/advanced
    Korin Nolan
    Full length class
    Jump board
    Reformer
    Ball

  • Bring on the Bounce!

    A 45 Minute Jump class integrated with reformer sections to release those happy hormones!

    APPARATUS AND SMALL PROPS
    Refomer
    Dumbells
    Jumpboard

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Jumpboard

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin