ABOUT THIS PILATES CLASS
Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole

LENGTH & TYPE OF CLASS
• Full Length...

ABOUT THIS PILATES CLASS
Take the LUNGE with ex England footballer Danny Mills on the reformer - a class fit for an athlete, complete with lots of strength building lunges!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full length class...

ABOUT THIS PILATES CLASS
Give the spine and hamstrings some love with this lovely lengthening Restoration class with Charlotte. The perfect way to end a long week and look after our bodies.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Restor...

ABOUT THIS PILATES CLASS
Ben is back for some Friday Fun! So let's get doing this class that aims to hit every inch of the body.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
....

Join Tiffany for a 55 minute signature reformer flow class, Just Flow!
This class will have you moving & flowing non stop throughout the entire class!

Download Your Free PDF Notes: https://bit.ly/JustFlowDPTV

About this class:
Instructor: Tiffany Burke
Props: soft pilates ball, box.
Level: A...

Join Kristin for a fun 55 minute mat class that will help build your Boomerang!

About this class:
Instructor: Kristin DiMiceli
Class type: Mat / Classical

Join Tiffany for her favorite restorative reformer class ever! Keep in mind restorative does not mean easy😂. This class is filled with yummy holds, deep stretches accompanied with a side of BURN. Yep you will probably sweat but it will feel amazing.

About this class..
Instructor: Tiffany
Level:...

Join Tiffany for a 55 min HIIT style class that is designed to burn tons of Halloween calories! This class is extremely tough because it’s exhausting but technique wise it’s not tricky or advanced at all. Perfect for a mixed level class where everyone wants to sweat.
PS: Tiffany is wearing an ol...

ABOUT THIS PILATES CLASS
The fun factor is picking up this Friday with this full body workout that includes just about a bit of everything ...including jazz hands!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full length class
• Dynamic reformer pila...

ABOUT THIS PILATES CLASS
Get that lower body all fired up with this 40 minute legs and booty class on the reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL...

ABOUT THIS PILATES CLASS
Find strength in your upper body and core with this 30 minute reformer flow.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short flow
• Dynamic Reformer
• Athletic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

...

Join Tiffany for a 55 minute reformer class featuring the baton. Dust off your baton and lets go!

Download your FREE PDF Notes: https://bit.ly/BatonBoxBliss

About this class:
Instructor: Tiffany Burke
Class type: Reformer
Props: Baton and box
Class length : 55 minutes
Level: Intermediate to ad...

ABOUT THIS PILATES CLASS
A yummy workout to fully stretch out all of those niggles and reset the body using the pole. You're still gonna feel your muscles fire up, but perhaps for those days when you want to workout, but feel the need to take it a little easier.

Download Your Free Notes: https...

Join Tiffany for a signature reformer flow class that will have you gliding seamlessly from one move to the next.

Download Your Free Notes: https://bit.ly/MondayMorningMoves

About this class:
Instructor: Tiffany Burke
Level: ALL
Sweat level: 💧💧💧
Class type: Dynamic Reformer
Class length: 55 min...

Join Tiffany for the ultimate butt lifting, and booty burning reformer class.

About this class:
Instructor: Tiffany Burke
Class level: ALL
Class length: 55 minutes
Props: box, ball, weights

ABOUT THIS PILATES CLASS
A full body class using just the magic circle and the magic of the reformer of course!

Download your FREE PDF notes: https://bit.ly/Inner-StrengthDPTV

FOR THIS CLASS YOU WILL NEED
• Refomer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refom...

Join Tiffany for a 55 minute restorative reformer class designed to awaken and strength your body!

Download Your FREE PDF notes: https://bit.ly/Re-EntryReformerRestore

About this class:
Instructor: Tiffany Burke
Class Level: ALL
Class type: signature reformer flow
Class Length: 55 minutes
Props...

Join Tiffany for 60 minute full body reformer class guaranteed to kick your A$$.

Download your FREE PDF notes: https://bit.ly/FullBodyAssKicker

About this class:
Instructor: Tiffany Burke
Class type: Reformer Sculpt
Class Level: ALL
Props: Soft Pilates Ball, Booty Band, Box, weights

Join Tiffany for a 55 minute full body reformer class, the Bootycamp! This class is filled with fun bootcamp style, full body complex combinations guaranteed to get you sweating and shaking.

About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Props: pilates box, free weights
...

ABOUT THIS PILATES CLASS
Check out this weeks Friday release with our Ben! The clue to the intensity of this class is in the title! Let's get to it.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circle
. Box

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer

LEVEL:
• Intermediat...

Join Tiffany for a 55 minute full body reformer HIIT style class.

About this flow:
Instructor: Tiffany Burke
Level: Intermediate / advanced
Props: Box, Reformer, Weights

Join Tiffany for her latest Elastigirl reformer class, Elastigirl 5.0! This 58 minute class will have you flowing seamlessly all over your reformer along with a stretch band.

Download Your FREE PDF Notes: https://bit.ly/ElasticGirl50

About this class:
Instructor: Tiffany Burke
Props: reformer, ...

Join Tiffany for a 55 minute reformer / chair fusion Elastigirl class!
NO chair? No problem... head back to our menu and find the Elastigirl 5.0 class. It's the same class minus the chair.

About this class:
Instructor: Tiffany Burke
Equipment and Props: Reformer, chair, soft Pilates Ball and l...

Join Tiffany for a 55 minute full body kick ass reformer class, AAA!

Download Your FREE Notes https://bit.ly/AAATripleThreat

About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Props: Pilates Ball, weights, box
Level: ALL