ABOUT THIS PILATES CLASS
The ultimate combination of strength and pilates with heavy weights

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength Pilates

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️...

ABOUT THIS PILATES CLASS
Full body goodness including the semi circle on the box!
Class Notes: https://bit.ly/CircleStrongDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynam ic Refoformer

LEVEL:
• Interme...

ABOUT THIS PILATES CLASS
Join Jennie for her debut on DPTV with this Dynamic reformer sculpt class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
...

ABOUT THIS PILATES CLASS
A dynamic reformer sculpt class with our Ben!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 4⭐️

SKILL LEVEL
. 4⭐️

YOUR TEACHER:
• Ben Stott

ABOUT THIS PILATES CLASS
A 30 minute dynamic class using light to medium weights.
Class Notes: https://bit.ly/SexySummerStrong

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate /advanced

SWEAT L...

ABOUT THIS PILATES CLASS
A dynamic reformer class focusing on the core!
Class Notes: https://bit.ly/CoreFly

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
. Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT ...

ABOUT THIS PILATES CLASS
Introducing our brand new trainer Kim from London with her no prop dynamic reformer flow!

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

Y...

ABOUT THIS PILATES CLASS
A reformer Flow with the fabulous Ben with the pole!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/baton

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate /Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TRAINER:
• B...

Class Notes: https://bit.ly/GetStong

ABOUT THIS PILATES CLASS
Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.

FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat/floor
. Hea...

ABOUT THIS PILATES CLASS
Join Natalie for this feel good restorative flow on the reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:...

ABOUT THIS PILATES CLASS
Taking the work to the side of the reformer with the strap for a resistance challenge!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

S...

Class Notes: https://bit.ly/BallBonanza

ABOUT THIS PILATES CLASS
Grab your magic circle and ball for this dynamic full body class

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
. Magic Circle
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Int...

ABOUT THIS PILATES CLASS
One reformer, one box, one BEN. Get ready!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Ben Stott

ABOUT THIS PILATES CLASS
Join Natalie for part deux of this Dancers reformer flow (no previous dance experience necessary!)

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️

SKILL...

ABOUT THIS PILATES CLASS
Get ready to embrace the shakes in this full body class, using that naughty little booty band!
Class Notes: https://bit.ly/SculptShake

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Resistance band
. Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dyn...

ABOUT THIS PILATES CLASS
Get ready to bend your body like Ben, making shapes and shakes on the reformer!

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐...

ABOUT THIS PILATES CLASS
The best of both worlds in this dynamic sculpt class, followed a much needed stretch to release, lower cortisol and reset body & mind.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer &...

Join Diesha for a class featuring the moving footbar. Must have a reformer with a sliding footbar.
About this class:

Instructor: Diesha
Class Type: Dynamic Reformer Flow
Equipment Needed: Reformer, Sliding footbar
Class Level: Intermediate

ABOUT THIS PILATES CLASS
Sweaty Betty Burn has you powering through a mix of Reformer HIIT, jumboard & contemporary classics!!
No muscle group is left behind in this 47min power class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Le...

ABOUT THIS PILATES CLASS
Full body, full effort in this dynamic reformer class
Class Notes: https://bit.ly/SideCarFriday

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
....

ABOUT THIS PILATES CLASS
Full body with a sprinkle of jumpboard using the magic circle
Class Notes: https://bit.ly/JumpingThroughHoops

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Jumpboard

LEVEL:
...

ABOUT THIS PILATES CLASS
Get ready for all the feels with this full body class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Ben Sto...

ABOUT THIS PILATES CLASS
A full body class with focus on strengthening and releasing the hips.
Class Notes: https://bit.ly/TheHippyShake

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advance...

ABOUT THIS PILATES CLASS
A fusion of classical and dynamic reformer styles for the ultimate full body workout.

Class Notes: https://bit.ly/ClassicalFusion

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reforme...