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The Catwalk Queen
Tone and sculpt your entire body with this fun class.
Download your notes here:
https://bit.ly/TheCatwalkQueenAPPARATUS AND SMALL PROPS
Refomer
Dumbbells
BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
My Humps
This full length class targets the curvy zones we tend to have a love/hate relationship with...time to give them some love!
Download your notes here https://bit.ly/DPTVMyHumps
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
JumpboardLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reforme... -
Bands Balls and Box
A full length class using some of my most favourite props to mix things up and get creative.
Download your PDF Notes: https://bit.ly/BallsBandBox
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advanc... -
Kick Ass Cardio Full Selecta
Are you ready for an extra dose of cardio? If you tried the short flow and made it through, nows the time to try the full length class! Sweat bands at the ready!!
Download Your FREE Notes: https://bit.ly/KickAssCardio
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
LENGTH AND TYPE OF CLASS
Full... -
Take a Chill Pill
For those days when you want to workout, but wanna take things a little slower and reach into those deep stretches for just a few moments longer!
Download notes: https://bit.ly/TakeAChillPillNotes
APPARATUS AND SMALL PROPS
Refomer
Box
PoleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reform... -
Jump 'n' Sculpt
All those essential sculpting moves in this class will leave you with that lovely fiery burn - get jumping!
Download the full class notes in PDF:
https://bit.ly/JumpnSculptNotesAPPARATUS AND SMALL PROPS
Refomer
Box
Jumpboard
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer F... -
Beginner Bands & Ball
Bands, balls and boxes at the ready for this simple yet effective beginner class. Perfect for beginners who want to add props to mix things up or for those days when you want to take it a little easier!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
BallLENGTH AND TYPE OF CLASS
Full ... -
AAA Take Two
AAA, is a full length, full on class that targets those essential areas we all want to reach! Be prepared to push yourself to that next level and sweat your butt off!
NEW - Download the notes here https://bit.ly/DPTVAAA
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
DumbbellsLENGTH ...
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Ball Play
Working all areas of the body, this full length workout will explore creative ways of using the ball on the reformer.
** NEW ** Download the notes https://bit.ly/BallPlayNotes
APPARATUS AND SMALL PROPS
Refomer
BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermedia... -
The Sexy Back Class
A full body workout including plenty of back sculpting moves to strengthen, as well as challenge the range of motion through the spine.
APPARATUS AND SMALL PROPS
Refomer
Box
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Booty Call
A full body class, focusing on all those bootylicious moves that we all love to hate and hate to love...you're welcome!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance bands
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Jump Your Troubles Away
A full length class combining invigorating jumps with various props and reformer exercises, for a variety of fun filled moves sure to leave you feeling at your very best.
APPARATUS AND SMALL PROPS
Refomer
Box
jumpboard
dumbell
magic circleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Refor... -
The Wow Factor
Working the entire body with my favourite props, this class is sure to make you feel every muscle and give you the WOW factor!
APPARATUS AND SMALL PROPS
Refomer
Box
Ball
DumbbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Core Surrender
Join me for this full on full body class that targets the abs as well as those glutes. You won't need any props!
APPARATUS AND SMALL PROPS
RefomerLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
The Balence edit
Challenge your balance with some of those tricky moves that require all the focus and concentration and lots of core control!
APPARATUS AND SMALL PROPS
RefomerLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Super Trooper
Get that super full body burn with this 50 minute class!
Download your FREE notes here.... http://bit.ly/SuperTrooperPDF
Listen the "Super Trooper" Apple Music Playlist:
https://music.apple.com/gb/playlist/super-trooper/pl.u-AkAmaWkF7GxDyZAPPARATUS AND SMALL PROPS
Refomer
Box
Resistance band... -
Pole Reeboot & Reset
Join Charlotte for this dynamic and challenging intermediate class!
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Monster Sculpt
A full body burner that takes a tour around the box with perhaps some new moves that will inspire you to push yourself that bit harder! Be sure to play my Halloween playlist whilst you workout!
Download your FREE notes here: http://bit.ly/MonsterSculpt
Listen to my Halloween 🎃 Playlist https://... -
2020 & Stronger
Lets prove 2020 has nothing on us! Lets keep getting stronger. This 54 minute sculpt class will leave you feeling stronger and empowered! You will need a soft pilates ball and a set of hand weights.
Download your FREE Notes here: http://bit.ly/2020StrongerDPTV
Listen to my spooky playlist 😱
htt... -
Find Your Mojo Fusion
Find Your Mojo Fusion is a Reformer & Chair workout. This class is designed to help your find your balance, center and strength, consisting of a 35 minute restorative reformer flow and a 15 minute strength chair flow.
Listen to my new playlist ttps://music.apple.com/us/playlist/find-your-mojo-f...
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The Big Band Showdown
A creative, full length class, using an extra long resistance band for a challenging combination of fun and fitness!
Download Your Free Notes: https://bit.ly/TheBigBandShowDown
Listen to "The Big Band Showdown" Apple Playlist; https://music.apple.com/gb/playlist/the-big-band-showdown/pl.u-6mo4Z... -
Elastigirl Jump
Elastigirl Jump will BURN so GOOD! This 53 minute unique jump board class just might be your new favorite.
You will need a booty band and a long stretch band.Listen to "The Elastigirl Jump" Apple Playlist; https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8p
Download your F...
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Glute Busters
A combination of Pilates and weights for that all over body blast!
APPARATUS AND SMALL PROPS
WeightsLENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home workout -
Going for Gold
Ben is back (we can't wait for this one!) with a full on full body class using the box and weights. GET READY!
Download Notes:
Advance: https://bit.ly/GoingForGoldDPTV
Intermediate: https://bit.ly/GolingForGoldDPTVInterListen to my Spotify Playlist:
Advanced Class Playlist: https://open.s...